Abdominal Guard Size Charts: Helpful Guidelines

The table above provides a Universal Abdominal Guard Size Chart, covering sizes from Junior Small through to Adult 2X Large for both male and female players. It is designed to give you a clear overview of typical abdominal guard sizing based on waist or hip measurements in inches and centimetres. Adjustable straps or compression shorts may affect the fit, so always check measurements carefully. This makes it easier to find the right fit across age groups when shopping online.

However, please note that sizing can vary slightly between brands, so this chart should be used as a general reference only. If a specific product has a brand-supplied size guide, you’ll find it listed in the product description—we recommend referring to that first for the most accurate fit.

Considering More Than Just Size

In addition to waist and hip measurements, it is also important to consider the material, protection level, and intended use of the abdominal guard. For example:

• Hard-shell or synthetic guards – Made from durable plastics or composites, these guards offer maximum protection and are suitable for professional matches or competitive play. They provide excellent impact resistance and long-lasting durability.
• Lightweight or foam guards – Designed for practice sessions, youth players, or casual use, these guards are easier to wear and allow greater freedom of movement. They offer moderate protection while maintaining comfort and agility.
• Female-specific guards – Ergonomically shaped to provide full coverage and comfort for female players.
• Oversized adult guards – Provide extra coverage for larger or taller players, ensuring full protection without compromising mobility.
• Adjustable straps or compression shorts – Strategically placed to keep the guard securely in position and prevent slipping during play. Proper adjustment ensures comfort, stability, and protection without restricting natural movement.

Choosing the Right Size

• For junior and youth players, check waist/hip measurements carefully. A slightly larger size may improve comfort and ensure protection for growing children.
• For adult players, select a size that fits snugly around the waist/hips while allowing full mobility.
• If in doubt, size up for comfort, safety, and added coverage, particularly for youth or oversize adult sizes.

Why This Guide Matters

We know that finding the right abdominal guard size can sometimes be a challenge — especially with the wide range of brands, each using their own measurements and adjustments. That’s why we’ve created this comprehensive Abdominal Guard Size Chart Guide to help you make confident, informed decisions when shopping online with us.

Final Note

This general guide is a helpful starting point, but it’s important to remember that abdominal guard sizes can vary slightly between brands, styles, and padding thickness. Whenever possible, we strongly recommend checking the brand-specific size guides provided on our product pages for the most accurate fit.

✅ Pro Tips for Measuring Abdominal Guards

• Measure your waist or hip accurately: Use a flexible tape measure to wrap around the narrowest part of the waist or the widest part of the hips, depending on the type of abdominal guard. Ensure the tape is snug but not tight, allowing for comfortable movement.
• Consider age and growth: Youth and junior players may benefit from slightly larger sizes to accommodate growth over the season, ensuring the guard remains protective as they develop.
• Check strap adjustability: Many guards feature adjustable straps, elastic belts, or compression shorts that allow for a more customised fit and help keep the guard securely in place during play.
• Consider protection level: Harder, thicker, or reinforced guards provide more protection but may feel tighter. Sizing up slightly can improve comfort while maintaining safety.
• Female players: Use guards specifically designed for female anatomy to ensure proper coverage, comfort, and freedom of movement during training or matches.

Brand-Specific Size Guides

On our website, you’ll find these brand-specific size guides directly under the product description on each product page. These charts are provided by the manufacturers and are the most accurate reference for that particular brand. If a brand-specific guide is listed, we encourage you to follow it rather than relying solely on this general chart.

Below is a list of brands currently stocked by A7 Sports, each offering its own brand-specific size chart for reference: